WODS

3 Rounds For Time:

20 x Ground to Overhead (45/35# plate)
20 x Overhead Situp (45/35# plate)
**Every Minute On the Minute 50m sprint**
Start the timer with a 50M Sprint

RX:
Greg S: 11:48
Loce: 9:35
Micah: 9:52
Patrick: 9:26
Chad: 8:49
Amy: 12:45
Ross: 9:51
Emma: 11:00
Joe L: 8:49
Lips: 11:44
KR: 9:32
Stephen: 9:57
Evan: 9:53
A: 12:59
White Lightning: 6:55
Preston: 7:49
Dave: 9:34

(Mod):
Kate: 12:58
Connie: 12:02
Mykas: 10:40
Clay: 12:00
Ashley H: 12:12
Nick: 10:52
JB: 9:52
Fil 12:57
Tammy: 8:55
Andi: 8:51
Jenn D: 11:48
AShley: 11:44
Newman: 12:43
Kristen: 11:56
Ethan: 10:52
Tracy: 10:44
Lippe; 8:58
smallman: 7:57
Jimmy: 10:55
Tony: 11:00
Manny: 12:01
Sarah: 12:20
Alicia: 11:47
Ted: 12:34
Fruin: 11:00
slice: 11:50
cody: 11:48
Adina: 10:58
Waldo: 11:58
Julie: 11:51
Luke: 9:00