WODS

CALENDAR VIEW
Wednesday, July 18 2012
Eroc

10 Minute AMRAP:
Toe to Bar
Box Jump (30/24)
1-2-3-4-5-6-7-8...etc

RX:
Greg 8+5
Locke: 10+6
Andy: 10+4
Emma: 11+8
Chad: 11+12
Joe L: 10+7
Smallman: 11+1
Mark: 11+3
Preston: 13+1
Steve: 8+14
Van: 10+4
Katelyn: 11+1
Casey: 10
A: 10
Bethany: 11+10
Slice: 10+5
Bonner: 10+1
Hales: 9+5
Potter: 9+3
Joe B: 10+5
Lips: 10+11
Devin: 11+4
Stephen: 10+3
Graw: 9+5
Tinman: 9+16
Andrew: 10+11
Kyle: 9+19
Cody: 9+14

(Mod):
Tammy: 10+14
Connie: 9
Greg S: 11
Manny: 8+9
JB: 9
Clay: 11+11
Jeffrey: 10
Randy: 9+7
Kristine: 10+1
Steph: 9+8
Michael: 7
Jimmy: 11+15
Maddy: 10+11
Jana: 10
Jeri: 9+3
Newman: 9+7
Mitch: 9+1
Luke: 9+12
Wat: 8+6
Allison: 10+6
Renee: 9+13
Crump: 8+14
Moody: 9+10
Ted: 10+10
Jonesy: 9+4

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?