WODS
Monday, June 13 2011
Cheeno
5 rds for time:
5 x Handstand Push Up
10 x Ring Pull Up
400M Run
Wes: 22:02 (3 rds Rx, Box HSPU, Jumping Pull Up)
Tyler: 15:23 Rx
Michael: 15:06 Rx
Kendal: 16:31 (Box HSPU, Jumping Ring Pul Up)
Wat: 17:16 (Jumping Ring Pull Up)
Emma: 15:33 (Box HSPU, Jumping Ring Pull Up)
Will: 17:50 (Box HSPU, Jumping Ring Pull Up)
Kyle: 16:23 (Box HSPU, Jumping Ring Pull Up)
Joe L: 17:09 Rx
Joe B: 13:22 (Box HSPU, Jumping Ring Pull Up)
Preston: 12:38 Rx
