WODS

CALENDAR VIEW
Saturday, June 11 2011
Savage

5 rds for Time:

3 x Squat Snatch

6 x Deadlift

9 x Burpee Jump and touch (1ft above reach)

400M Run

 

Wat: 24:24 (75/175#)

Colton: 22:00 (45/155#)

BC: 28:56 (45/95#)

Kyle: 28:31 (45/95#)

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2011
CrossFit Nashville

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