WODS

CALENDAR VIEW
Thursday, June 28 2012
Mad Men

2 Rounds
30 x KB Swing (24/16kg)
30 x Wall Ball (20/14#)
30 x Ring Dip
30 x Hand Release Pushup

RX:
Chad: 13:34
Kevbot: 22:05
Evan: 13:23
Preston: 11:20
White Lightning: 11:36
Emma: 18:12
David: 14:56
Van: 22:27
Sean: 20:05
KR: 19:29
Tin Man: 26:26

(Mod):
Stephen: 17:26
Joe B: 30:20
Miller: 22:25
Kyle: 23:32
Rachel: 20:17
Cody: 15:26
Graw: 21:35
Erector: 17:09
Bethany: 17:00
Robert: 17:11
Q: 18:36
Zach: 14:38
Maddy: 15:52
Lips: 15:37
allison: 17:44
crump: 18:34
Nick: 12:45
Ashley H: 15:15
Fruin: 15:08
A: 18:04
Kate: 15:50
Waldo: 18:30
Slice: 14:40
Newman: 18:11
Sam: 19:01
Ethan: 16:23
Mykas: 14:28
Mel: 16:26
Kristen: 16:15
Smallman: 14:30
Kristine: 16:41
Tony: 17:06
Ross: 14:04
Glenn: 19:00
Manny: 19:47
Greg: 15:40
K10: 18:19
Amy: 17:00
sarah: 19:35
Tammy: 14:50
Micah: 15:20
Andy: 16:30
Colby: 17:20

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