WODS

CALENDAR VIEW
Tuesday, June 12 2012
No where to run

AMRAP:
3 x Power Snatch (70% 1RM)
6 x Standing Lunge (Same Weight, Front Rack)
1m on, :30 off
2m on, 1m off
3m on, 1:30 off
3m on, 1:30 off
2m on, 1m off
1m on

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