WODS
Tuesday, June 12 2012
No where to run
AMRAP:
3 x Power Snatch (70% 1RM)
6 x Standing Lunge (Same Weight, Front Rack)
1m on, :30 off
2m on, 1m off
3m on, 1:30 off
3m on, 1:30 off
2m on, 1m off
1m on
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011