WODS

CALENDAR VIEW
Friday, May 18 2012
Short Time

5 Rounds for Time:
100M Sprint
7 x Deadlift (see chart)
12 x Burpee

Tammy: 12:56 (105)
Patrick B: 12:47 (225)
Tracy: 13:21 (65)
Van: 15:31 (225)
Graw: 14:38 (155)
Micah: 13:54 (165)
Greg: 14:58 (155)
Chad: 11:49 (225)
Locke: 13:11 (225)
Fil: 15:08 (165)
Colby: 13:42 (195)
Andy: 13:11 (225)
Tony: 13:21 (145)
Bo: 12:10 (275)
Joe L: 11:53 (245)
Will F: 12:55 (185)
Casey: 12:29 (185)
Jana: 12:55  (115)
Mel: 13:58 (155)
Jimmy: 13:52 (185)
Jenn D: 13:26 (65)
Ashley: 13:39 (65)
Jennifer: 14:03 (65)
Andi: 13:06 (75)
Kristen: 14:30 (95)
Philip: 11:13 (225)
Sean: 12:06 (245)
Patrick: 12:08 (185)
Preston: 11:36 (275)
Tyler: 14:00 (245)
Joe B: 14:05 (155)
Casey: 12:44 (185)
Gustavo: 14:14 (135)
Ryan: 15:19 (225)
Julie: 15:26 (65)
Adina: 14:17 (mod)
Bonner: 13:56 (135)
Jonesy: 11:56 (135)
Lips: 14:19 (185)
Andrew: 13:10 (155)
Timbo Slice: 12:29 (205)
Devin: 11:32 (225)

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?