WODS

CALENDAR VIEW
Thursday, May 18 2023
Fear express
Fear express

18 May wod:
E90 Sec X 10 Rounds:

2x Squat CLEAN (205/145)

4 x Box Jump Over (30/24)

6x Wall Facing HSPU

*if you cannot finish under 90 sec, keep working til the round is done then pick up at next round*

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