WODS
Friday, April 14 2023
Tramun Clogg
14 APR Wod:
3 ROUNDS:
20/16 × CAL Bike / Row
20 X Hand Clean (2x50/35)
10 X Shoulder to OUERHEAD (2x50/35)
20/16 x Cal Row / Bike
*12 min CAP*
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