WODS
Thursday, April 13 2023
Disco pogo
13 April Wod:
20 minute AMRAP:
25 x Wall Ball (20/14) (10/9')
25 X Box Jump OvER (24/20)
25 x Toes to Bar
25 x KB Swing (32/24 kg)
*2:00 on 1:00 off*
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