WODS
Monday, March 20 2023
Sydney’s bday wod
20 March 2023: Sydney's bday wod
For time:
16 x wall walk
24 x box jump over (30/24)
32 x pull up
12 x wall walk
18 x box jump over
24 x chest to bar pull up
8 x wall walk
12 x box jump over (30/24)
16 x bar muscle up
*15 minute cap*