WODS

Monday, February 27 2023

27 Feb Wod:
5 minute amrap:
10 x deadlift (225/155)
10 x box step up (2x50/35)
Rest 2:00 then:
5 minute amrap:
50 x double under
:30 hs hold against wall

WOD ARCHIVE

When was the last time you did something for the first time?