WODS

CALENDAR VIEW
Tuesday, May 1 2012
Clean 1-1-1-1-1

Clean: 1-1-1-1-1

then:

7 Min AMRAP:
5 x Hang Power Clean (@65% 1RM)
15 x Hand Release Push Up

Phil: 175, 5
Colby: 215, 4
Micah: 185 4+18
Ethan: 235 5+2
Emma: 115 5+8
Greg: 105 4+10
Chad: 240 6+10
Joe L: 240 5+2
Lips: 155 5+13
Philip: 225 5+5
Tracy: 76 5+1
WillF: 155 5+10
Kristen: 65 4+5
Amanda: 120 5+10
Conor: 225 6
Wes: 155 4+8
Casey: 225 6
Wat: 205 4+8
Sam: 135 5+1
Louis: 75 5
Mel: 120 5+13
Amy: 95 4+15
Graw: 135 4+10
Bianca: 70 5+8
Sarah: 75 4+15
Tammy: 83 6+13
Dan: 225 5+9
Colton: 205 5+12
Dave: 7+6
Ewing: 155 3+13
KR: 130 5+17
K10: 115 3+8
Becca: 95 6+2
Andi: 85 5+5
Grant: 135 4+12
Mark: 5+1
Bonner: 145 4+8
Kevbot: 195 5
Ashley: 5
Jenn D: 5+5
MH: 4+2
Alicia: 4+4
Jimmy: 145 6+12
Andrew: 195 5+5
Tony: 145 4+6
Devin: 180 4+18
Hale: 135 4+4
Julie: 75 4+8
Adrienne: 65 5
White Lightning: 215 7
Joe B: 155 3+14
Gustavo: 165 5+11
Brad: 175 5+3
Joe C: 175 4+17
Patrick B: 255 6+5
Preston: 3+1

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