WODS
Tuesday, December 20 2022
Messi
20 dec Wod:
3 rounds for time:
30 x toes to bar
30 x kettlebell swing (24/16kg)
30 x push up
12 minute cap
3 rounds for time:
30 x toes to bar
30 x kettlebell swing (24/16kg)
30 x push up
12 minute cap
WOD ARCHIVE
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