WODS
Wednesday, December 14 2022
Thing
14 dec Wod:
21-15-9
Sumo deadlift high pull (95/65)
Push press (95/65)
Front squat (95/65)
*12 minute cap*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
