WODS

CALENDAR VIEW
Friday, December 9 2022
Gargamel
Gargamel

9 DEC WOD: "DALLAS' B-DAY WOD"

For Time:

150-100 - 50

Double Under

30•25-20

Toes to Bar

21-15-9

DEADLIFT (185/125)

* 13 minute CAP *

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?