WODS
Tuesday, November 29 2022
Mike Ts Bday wod
For time: 50ft HSW (25ft increments)
26 x Pistol
26 x Ring Dip
26 x Wall Ball (30[20)
26 x Sit ups (PVC)
50ft HSW
26 x Sit up (PVC)
26 x Wall Ball (30/20)
26 x Ring Dip
26 x pistol
50’ HSW
12 minute cap
