WODS

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Friday, November 18 2022
Rachel Sexton Bday wod
Rachel Sexton Bday wod

For time:
10 x Wall walk
20/16 * CAL Bike
20 × Burpee Box Jump OvER (24/20)
20/16 x cal row
10 x wall walk
20/16 x cal bike
20 x burpee box jump over 
20/16 x cal row
10 x wall walk
*13 minute CAP*

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