WODS

CALENDAR VIEW
Monday, November 7 2022
Fritters
Fritters For time: 5 sets
2 rounds:
7 x clean
10 x toes to bar
7 x bar facing burpee
*after 2 rounds weight increases*
men: 95/135/185/225/275
women: 65/95/125/155/185
*15 minute cap*

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CrossFit Nashville

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