WODS

FOR TIME:
1 Mile Run
50 x Air Squat
40 x Burpee
30 x Hand Release Push Up
20 x Ring Dip
10 x Plate Push

RX:
Joe L: 22:19
Evan: 18:42
Chad: 17:27
Emma: 22:30
Bo: 18:40
White Lightning: 17:28
KR: 20:17
Preston: 18:01

(Mod):
Tony: 25:01
Colby: 27:48
Ethan: 26"23
Greg: 26:16
Ross: 25:54
Connie: 27:40
Tucker: 20:19
Rebecca: 26:45
Will F: 25:51
Parker: 24:20
Kristen: 29:25
Tracy: 27:25
Graw: 27:08
Nate: 26:53
Melanie: 22:19
Jeri: 26:02
Jana: 23:47
Amy: 24:54
K10: 21:06
Casey: 27:25
Andi: 24:32