WODS

CALENDAR VIEW
Wednesday, September 28 2022
Darkwing duck
Darkwing duck 28 September Wod:

7 Rounds:
90 Sec to:
200M Run
Max Toes to bar w/ time remaining
REST : 30
*score is total number of toes to bar completed*

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?