WODS

CALENDAR VIEW
Wednesday, September 14 2022
Castle Grayskull
Castle Grayskull

E5 min X 4 rounds:
E3min Do:
20/16 x cal bike
THEN
AMRAP W/ time remaining
15 x push-up 
15 x air squat
15 x V-up

rest 2min each round

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CrossFit Nashville

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