WODS

CALENDAR VIEW
Wednesday, September 7 2022
Run Forrest Run
1600m run
rest 90 seconds
1200m run
rest 60 seconds
800m run
rest 30 seconds
400m run
post time on each

WOD ARCHIVE

2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?