WODS

CALENDAR VIEW
Wednesday, April 18 2012
No Escape

20 Minute AMRAP:
15 x Pull Up
30 x Goblet Squat (32/24kg)

RX:
Bo: 5+34
Andy: 4+6
Emma: 4+12
Joe L: 6+10
Chad: 5+35
Rebecca: 5+17
Conor: 5+25
Melanie: 3+27
Katie: 5+19
Tyler: 7+23
Katelyn: 5+9
Dave: 5+20
Mark: 5+7
Amanda: 5+11
Sean: 6+5
Preston: 6+38
Zac: 4+29
K10: 5+1
Kevbot: 5+2
Devin: 5+16

(Mod):
Tracy: 4+26
connie: 4+20
Ross: 4+15
Tony: 4+11
Carli: 5+31
Ethel: 4+32
Kristen: 4+33
Will F: 4+20
Evan: 5
Parker: 7
MJ: 7
Locke: 5+24
Sam: 4+24
Casey: 5
Wes: 4+7
Emily: 4+19
Sarah: 5+9
Tammy: 5+23
Scott: 6+35
Dustin: 5
Bianca: 6
Jennifer: 4+31
Jimmy: 5+41
Kevin: 4+8
Graw: 3+33
Becca: 5+8
Joe B: 3+16
Ryan: 4+26

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