WODS
Wednesday, August 31 2022
Justin Hollands Bday wod!
Justin Hollands Bday wod:
E3 min X 5 rounds
2:00 to Do:
15/12 X CAL Echo Bike
15 × Toes to Ber
AMRAP: Squat Snatch
men: 135/155/185/205/225
women: 95/105/125/135/155
Justin Hollands Bday wod:
E3 min X 5 rounds
2:00 to Do:
15/12 X CAL Echo Bike
15 × Toes to Ber
AMRAP: Squat Snatch
men: 135/155/185/205/225
women: 95/105/125/135/155