WODS

CALENDAR VIEW
Monday, August 1 2022
Bust yer butt
Bust yer butt

1 august Wod
10 minute amrap:
21 x pull-up [c2b]
15 x deadlift (225/155)
9 x strict handstand push-up

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?