WODS
Wednesday, July 27 2022
Michael Gs Bday Wod
Michaels Bday WOD
4 rounds for time:
15 x V - up
14 x pull up
13 x box jump over (24/20)
11 x thruster (95/65)
*15 minute cap*
4 rounds for time:
15 x V - up
14 x pull up
13 x box jump over (24/20)
11 x thruster (95/65)
*15 minute cap*
WOD ARCHIVE
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