WODS
Friday, June 24 2022
Norm
For time:
100 x walking lunge
80 x V-up
60 x sumo deadlift high pull (32/24kg)
40 x goblet squat (32/24kg)
20 x burpee box jump over (24/20")
*15 minute cap*
100 x walking lunge
80 x V-up
60 x sumo deadlift high pull (32/24kg)
40 x goblet squat (32/24kg)
20 x burpee box jump over (24/20")
*15 minute cap*
WOD ARCHIVE
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