WODS
Tuesday, June 21 2022
Gallivanting guppies
21 June Wod:
21-18-15-12-9-6-3
Handstand push up
*100’ shuttle sprint after each set*
(25’ increments 2x down and back)
12 minute cap
21 June Wod:
21-18-15-12-9-6-3
Handstand push up
*100’ shuttle sprint after each set*
(25’ increments 2x down and back)
12 minute cap
