WODS
Friday, June 17 2022
Stardew Valley
17 June WoD
15 minute EMOM
3x Front Squat
* Post heaviest set of 3*
THEN:
"'ANNIE"
50-40-30-20-10
Double under
Abmat sit-up (feet anchored)
*9 minute cap*
17 June WoD
15 minute EMOM
3x Front Squat
* Post heaviest set of 3*
THEN:
"'ANNIE"
50-40-30-20-10
Double under
Abmat sit-up (feet anchored)
*9 minute cap*
