WODS

CALENDAR VIEW
Friday, June 17 2022
Stardew Valley
Stardew Valley

17 June WoD
15 minute EMOM
3x Front Squat
* Post heaviest set of 3*
THEN:
"'ANNIE"
50-40-30-20-10
Double under
Abmat sit-up (feet anchored)
*9 minute cap*

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