WODS
Wednesday, June 15 2022
Marks Bday wod
"AVENGERS ASSEMBLE!"
10 rounds for time:
3 x Hulk DEADLIFT (315/205)
3 x IRON MAN RING Muscle Up
3 x Spider-Man burpee building over (48/40")
*16 minute CAP *
When was the last time you did something for the first time?
