WODS

CALENDAR VIEW
Friday, June 10 2022
Norms comedy special
Norms comedy special

10 June Wod:
2 Rounds:
20/14xCal Row
400m Run
30× HSPU
20/16x Cal Bike
30 x Shoulder to overhead (2x50/35)
*17 MIN CAP*

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?