WODS

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Thursday, June 9 2022
Katherine’s bday wod!
Katherine’s bday wod!

9 JUNE Wod: Feliz CUMPLEANOS Katherine

3-6-9-12-15-18-21
HANG CLEAN (2x 50/35)
WALL BALL (20/14) 10'
*100' Shuttle Sprint (25' increment) after each set
*I4 MINUTE CAP *

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