WODS
Thursday, June 9 2022
Katherine’s bday wod!
9 JUNE Wod: Feliz CUMPLEANOS Katherine
3-6-9-12-15-18-21
HANG CLEAN (2x 50/35)
WALL BALL (20/14) 10'
*100' Shuttle Sprint (25' increment) after each set
*I4 MINUTE CAP *
9 JUNE Wod: Feliz CUMPLEANOS Katherine
3-6-9-12-15-18-21
HANG CLEAN (2x 50/35)
WALL BALL (20/14) 10'
*100' Shuttle Sprint (25' increment) after each set
*I4 MINUTE CAP *