WODS

CALENDAR VIEW
Saturday, May 21 2011
BC

3 rds for time:

7 x Power Clean (135#)

10 X GHD Situp

150M Row

Preston: 4:39 Rx

Colton: 5:39 (95#)

BC: 5:55 (75#)

Wat: 6:02 Rx

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CrossFit Nashville

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