WODS
Wednesday, May 4 2022
Star Wars day!
May the 4th be with you!
2 rounds:
34/24 * Rogue One Calorie Row
20 X Bantha burpee
30 × DEATH STAR DB snatch (50/35) [70/53]
20/16 × ANAKIN Assault Bike calories
30 x Wookiee wall ball (20/14) /0/9°
20x Rey Ring Dips
30 × Emperor Palpatine Pistols
20 X BOBA FETT BAR Muscle Up
* 2x Rebel Rope Climbs every 5 minutes*
22 MINUTE CAP*
Who will PREVAIL?
THE LIGHT OR ThE Dark?
CHOOSE Your SIDE!