WODS
Monday, May 2 2022
Alexis’s bday wod!
2 May wod:
Alexis bday wod
20 minute amrap:
400m run
20 x box jump (30/24”)
10 x clean
Men: 95/135/185/225/275/315
Women: 65/95/125/155/185/205
Weight goes up each round.
2 May wod:
Alexis bday wod
20 minute amrap:
400m run
20 x box jump (30/24”)
10 x clean
Men: 95/135/185/225/275/315
Women: 65/95/125/155/185/205
Weight goes up each round.
