WODS

CALENDAR VIEW
Tuesday, April 10 2012
NANCY

"NANCY"
5 Rounds:
400M Run
15 x Overhead Squat (95/65)

Last Done: 3 OCT 11

RX:
Locke: 20:00
Joe L: 15:00
Chad: 13:37
Emma: 15:12
Rebecca: 16:16
Preston: 12:50
Sean: 13:31
Mark: 17:53
Patrick B: 15:57
Neal: 26:20

(Mod):
Hoff: 19:54
Micah: 19:05
Greg: 18:17
Phil: 20:03
Kristen: 19:56
Tracy: 18:28
Barett: 20:26
Seth: 18:38
Casey: 19:24
Jimmy: 17:48
White Lighting: 14:37
Wat: 17:46
Carli: 14:38
Ethel: 14:51
Tammy: 17:24
Amy: 17:10
Jeri: 18:01
Jana: 17:05
Natedawg: 17:53
Heidi: 20:12
Andi: 16:02
Sam: 18:36
KR: 13:01
Becca: 19:17
Graw: 21:46
Patrick: 17:19
Grant: 20:51
Devin: 13:35
Jonesy: 17:10
Tony: 17:26
Hale: 20:41

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