WODS
Saturday, April 7 2012
Pyramid Double Helen
For Time:
1200M Run
63 x KB Swing (24/16kg)
36 x Pull Up
800M Run
42 x KB Swing
24 x Pull UP
400M Run
21 x KB Swing
12 x Pull Up
RX:
Preston:
White Lightning:
Evan:
Joe L:
Joe A:
Mark:
Van:
Tim:
Kevbot:
Colton:
K10:
(Mod):
Andi:
Sam:
Pat:
Wat:
