WODS
Tuesday, March 1 2022
Chapter 13
I MAR WOD:
For Time:
60/48 * CAL Row
50 X Front Squat (95/65)
40 X toes to Bar
30 x bar facing burpee
20 x bar muscle up
*15 minute cap*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011