WODS
Friday, December 17 2021
Paytie
Katie and Payton's BDAY Wod!For Time
For time:
50/40 x cal bike/row
35 x DB snatch (50/35)
33 x toes to bar
35 x burpee facing DB
33 x Bar Muscle up
35 x burpee facing DB
33 x toes to bar
35 x DB snatch
50/40 x cal bike/row
24 minute cap
