WODS
Wednesday, December 8 2021
Binnie’s Bday WOD
Binnies bday wod:
12 minute amrap:
3-6-9
Strict handstand push-up
Hang snatch (115/85)
Bar facing burpee
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
