WODS

CALENDAR VIEW
Thursday, November 4 2021
2 scoops of raisins
2 scoops of raisins

3 rounds, new round every 7 minutes
100 x double under [125x]
8 x squat clean thruster (115/85) [10x 155/105]
20 x toes to bar [30x]

*if you don't finish in 7 minutes, keep working til round is complete, rest 2:00 and start again.
*Time Cap is 21 minutes*

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