WODS

CALENDAR VIEW
Friday, October 15 2021
Piece of cake
Piece of cake

For time:
50/40 x cal echo bike
50 x deadlift (95/65) [115/85]
50 x hang clean (95/65) [115/85]
50 x shoulder to overhead (95/65) [115/85]

*12 minute cap*

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CrossFit Nashville

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