WODS

CALENDAR VIEW
Tuesday, October 12 2021
Teddy’s Bday wod
Teddy’s Bday wod

For time:
10 x Burpee Box Get Over (48/40")
10 x Bar Muscle up
10 x Burpee Box Get Over (48/40")
15 x Bar Muscle Up
10 x Burpee Box Get Over (48/40")
10 x Ring Muscle up
10 x Burpee Box Get Over (48/40")
15 x Ring Muscle up
*18 minute cap*


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