WODS
Tuesday, August 24 2021
Josh is better than Paul I guess
For time:
50/40 x cal echo/asslt bike
40 x wall ball (20/14) [30/20] 10/9'
30 x toes to bar
20 x bar muscle up
30 x toes to bar
40 x wall ball
50/40 x cal row
*18 min cap*
50/40 x cal echo/asslt bike
40 x wall ball (20/14) [30/20] 10/9'
30 x toes to bar
20 x bar muscle up
30 x toes to bar
40 x wall ball
50/40 x cal row
*18 min cap*