WODS
Tuesday, July 27 2021
Kim’s bday wod
Kim’s bday
32 x box jump over (24/20)
32 x Tokyo toes to bar
32 x gold push-up
32 x jumping air squat
32 x kb swing (24/16kg)
32 x pull up
32 x sumo dL high pull (24/16kg)
32 x shoulder to overhead (24/16kg) 16R16L
16 minute cap