WODS
Thursday, July 15 2021
Yosemite Sam
Every 3 minutes x 4 rounds:
100 x double under
21 x overhead squat (95/65) [135/95]
*must go unbroken on overhead squats*
*if you don't make it rest til next round and try again
Every 3 minutes x 4 rounds:
100 x double under
21 x overhead squat (95/65) [135/95]
*must go unbroken on overhead squats*
*if you don't make it rest til next round and try again