WODS
Monday, July 12 2021
Danny’s bday wod
Danny's bday wod!For time:
7 rounds:
3-2-1
Ring Muscle Up
Squat Snatch
men: 45/75/95/115/135/155/165 [95/115/135/165/185/205/225]
women: 35/55/65/85/95/105/115 [65/85/95/115/125/135/155]
