WODS
Thursday, July 1 2021
Kip Moore
For time:
40-30-20-10
pull up [c2b]
10-10-10-10
clean and jerk (155/105) [205/135]
10-20-30-40
handstand push-up
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011