WODS
Thursday, June 10 2021
Team America
5 minute amrap:
15 x deadlift (115/85)
15 x wall ball (20/14)
rest 3:00
5 minute amrap:
9 x box jump over (24/20)
6 x bar muscle up
15 x deadlift (115/85)
15 x wall ball (20/14)
rest 3:00
5 minute amrap:
9 x box jump over (24/20)
6 x bar muscle up
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